Project Description

Xtreme Divas 360 III: Advanced Women’s Self Defense

Class Time: 8 hrs

Class Cost: $200

Xtreme Divas 360 III picks up with the introduction of multiple attackers and how to defend yourself from a group or crowd.

Movement and redirection are key elements, as well as implementing an escape plan.

In this women’s self-defense class, students will address multiple attackers and learn the concepts of motion and redirection as they relate to more than one threat. Threat assessment and plan implementation skills are focused and sharpened during this class. As the tempo increases, students will learn new options in deflection and evasion and will get to apply them as we add more attackers.

**Each student will receive a certificate upon completion of the class.

This women’s self defense class is Zirkops’ most popular training course.


All classes are handicapped-accessible and offer valuable techniques for every student.