Xtreme Divas 360 I: Basic Women’s Self Defense Class
Class Time: 8 hours
Class Cost: $150
Off-site classes can be broken up into 2 hr ($50), 4 hr ($75) or full 8 hr versions ($150).
Ask for details. (423) 710-3170
This Course Focuses On:
This is a 5-step classroom-based women’s self defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles. No matter your size, age or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.
NO ONE IS A VICTIM.
All classes are handicapped-accessible and offer valuable techniques for every student.