Project Description

Xtreme Divas 360 I: Basic Women’s Self Defense Class

Class Time: 8 hours

Class Cost: $150

Off-site classes can be broken up into 2 hr ($50), 4 hr ($75) or full 8 hr versions ($150).

Ask for details. (423) 710-3170

This Course Focuses On:

Situational Awareness

Standing Escapes

Ground Escapes

Strikes

Weapons

***REFRESHER COURSES***

Each time you take a level of the Xtreme Divas class, you get to come back free forever.

Just call in and say you want a refresher!  (423-710-3170)

We want you to continue to practice as much as possible.  You can come every time you see the class on schedule.

This is not a firearm training class.  However, it does cover a multitude of different types of everyday things that can be used as weapons.

The majority of women have most of these items at home, or in their purses.

This is a classroom-based women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles. No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.  The class is for ages 15 years old and up.  Women of all ages need to know how to protect themselves.  For younger Divas, check out our Jr. Diva class for ages 11-14.

** Each student will receive a certificate upon completion of the class.

SIGN UP NOW FOR XTREME DIVAS 360 I

NO ONE IS A VICTIM.

All classes are handicapped-accessible and offer valuable techniques for every student.