Self Defense Archives - Page 9 of 9 - Zirkops Self Defense and Handgun Training

Safe Restraint Techniques
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Safe Restraint Techniques

Class Time: 2 hours Cost: $55 Having the skills to safely restrain someone for their protection and yours without using any intermediate weapons or restraints. The safety restraint course develops principles of controlling a subject’s balance and leverage through a series of drills put into a flow. We start with wrist control and progress through different branching techniques while practicing controlled mechanics and operator/subject safety during contact. This also meets the new Dallas Law state requirements that started January 1, 2023 for all armed and unarmed Security officers working around alcohol.

Safe Restraint TechniquesZirkops2026-02-18T18:39:17-05:00

Basic Rifle Training
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Basic Rifle Training

Class duration 3 hrs. Class cost $75. Students attending this class will be entering into a structured program designed around the first-time ‘entry-level’ rifle shooter. The course curriculum is intended to bring new shooters into the shooting community with a focus on the following topics: Introduction/Function/Operation Basic Marksmanship Skills Stance/Grip/Sight AlignmentTrigger Control/Gun Safety Weapons Malfunction and Clearance Procedures Basic cleaning and storage of weapons Implementation of family safety rules for children Upon completion of this class, students will have an understanding of the AR-15 platform or equivalent. Students will have a basic foundation in marksmanship skills [...]

Basic Rifle TrainingZirkops2026-02-18T20:17:13-05:00

Xtreme Divas 360 Women’s Self Defense Level 1
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Xtreme Divas 360 Women’s Self Defense Level 1

Class time 8 hrs. Class cost $150. This is a 5 step hands-on women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles. No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills. This course focuses on Situational Awareness, Escapes, Ground Escapes, Strikes, and Weapons. ***Once you take this level, you can return for free as many times, and as often as you want. Just call our office and ask to be on the schedule for a refresher course. 423-710-3170.

Xtreme Divas 360 Women’s Self Defense Level 1Zirkops2026-02-18T19:17:05-05:00

Ladies 4-Hour Power Defense
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Ladies 4-Hour Power Defense

Class time 4 hrs. Class cost $80. This is a women’s self-defense program designed to teach you powerful force options in escape and strike principles. No matter your size, age, or physical condition, these methods will increase your confidence, and your self-defense skills. This course focuses on Techniques for Various Escapes and Strikes.

Ladies 4-Hour Power DefenseZirkops2026-02-18T19:26:11-05:00