Call Us Today! (423) 710-3170|info@zirkops.com

Self Defense

Home/Self Defense

Ladies 4-Hour Power Defense

Class time 4 hrs.  Class cost $75. This is a women’s self-defense program designed to teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, and your self-defense skills.  This course focuses on Techniques for Various Escapes and Strikes.

Ladies 4-Hour Power Defense2024-11-03T15:57:07-05:00

Ladies 4-Hour Power Defense

Class time 4 hrs.  Class cost $75. This is a women’s self-defense program designed to teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, and your self-defense skills.  This course focuses on Techniques for Various Escapes and Strikes.

Ladies 4-Hour Power Defense2024-11-03T15:55:08-05:00

Xtreme Divas 360 Women’s Self Defense Level 1

Class time 8 hrs.  Class cost $150. This is a 5 step hands-on women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.  This course focuses on Situational Awareness, Escapes, Ground Escapes, Strikes, and Weapons.   ***Once you take this level, you can return for free as many times, and as often as you want.  Just call our office and ask to be on the schedule for a refresher course.  423-710-3170.

Xtreme Divas 360 Women’s Self Defense Level 12024-11-06T15:19:58-05:00

Xtreme Divas 360 Women’s Self Defense Level 1

Class time 8 hrs.  Class cost $150. This is a 5 step hands-on women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.  This course focuses on Situational Awareness, Escapes, Ground Escapes, Strikes, and Weapons.   ***Once you take this level, you can return for free as many times, and as often as you want.  Just call our office and ask to be on the schedule for a refresher course.  423-710-3170.

Xtreme Divas 360 Women’s Self Defense Level 12024-11-06T15:15:02-05:00

Xtreme Divas 360 Women’s Self Defense Level 1

Class time 8 hrs.  Class cost $150. This is a 5 step hands-on women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.  This course focuses on Situational Awareness, Escapes, Ground Escapes, Strikes, and Weapons.   ***Once you take this level, you can return for free as many times, and as often as you want.  Just call our office and ask to be on the schedule for a refresher course.  423-710-3170.

Xtreme Divas 360 Women’s Self Defense Level 12024-11-06T15:13:51-05:00

Xtreme Divas 360 Women’s Self Defense Level 1

Class time 8 hrs.  Class cost $150. This is a 5 step hands-on women’s self-defense program designed to increase your situational awareness and teach you powerful force options in escape and strike principles.  No matter your size, age, or physical condition, these methods will increase your confidence, your awareness, and your self-defense skills.  This course focuses on Situational Awareness, Escapes, Ground Escapes, Strikes, and Weapons.   ***Once you take this level, you can return for free as many times, and as often as you want.  Just call our office and ask to be on the schedule for a refresher course.  423-710-3170.

Xtreme Divas 360 Women’s Self Defense Level 12024-11-06T15:13:16-05:00

Active Shooter Response Training

Get informed:  Learn where the active shooter trend came from and where it is going. Set your strategy Inside:  Go over strategic protocols, shelter-in-place, and evacuation procedures. Set your strategy Outside:  Learn how and where to barricade to provide the most safety possible. Practice for Possibilities:  Implement Scenarios (no live guns or ammo involved) Talk it over: Discuss what you have learned, ask questions, and get feedback from all participants.  

Active Shooter Response Training2024-11-03T14:03:38-05:00

Active Shooter Response Training

Get informed:  Learn where the active shooter trend came from and where it is going. Set your strategy Inside:  Go over strategic protocols, shelter-in-place, and evacuation procedures. Set your strategy Outside:  Learn how and where to barricade to provide the most safety possible. Practice for Possibilities:  Implement Scenarios (no live guns or ammo involved) Talk it over: Discuss what you have learned, ask questions, and get feedback from all participants.  

Active Shooter Response Training2024-11-03T14:03:06-05:00

Active Shooter Response Training

Get informed:  Learn where the active shooter trend came from and where it is going. Set your strategy Inside:  Go over strategic protocols, shelter-in-place, and evacuation procedures. Set your strategy Outside:  Learn how and where to barricade to provide the most safety possible. Practice for Possibilities:  Implement Scenarios (no live guns or ammo involved) Talk it over: Discuss what you have learned, ask questions, and get feedback from all participants.  

Active Shooter Response Training2024-11-03T14:01:53-05:00

Safe Restraint Techniques

Having the skills to safely restrain someone for their protection and yours without using any intermediate weapons or restraints. The safety restraint course develops principles of controlling a subject’s balance and leverage through a series of drills put into a flow. We start with wrist control and progress through different branching techniques while practicing controlled mechanics and operator/subject safety during contact. This also meets the new Dallas Law state requirements that started January 1, 2023 for all armed and unarmed Security officers working around alcohol.

Safe Restraint Techniques2024-11-03T13:59:01-05:00

6212 Highway 58, Chattanooga TN 37341

Phone: (423) 710-3170

Web: zirkops.com

New Courses

Contact Info

6212 Highway 58, Chattanooga TN 37341

Phone: (423) 710-3170

Recent Posts

Go to Top